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The Cheesecake Factory - Weight Management California Salad

(entire salad w/ dressing: 560 calories, 28g fat, 43g carbs, 25g fiber, 15g sugars, 38g protein)
Okay, despite the fact that this salad has a snoozefest of a name, it's actually pretty exciting. Just like a Cobb salad, it has rows of grilled chicken, bacon, bleu cheese, tomato, beets, asparagus and chopped hard-boiled eggs -- but it has far less fat and calories than the average Cobb contains. Sure it's still a little high in fat, but it's also gigantic (scoop off some of the bleu cheese and bacon if you want to downsize the fat count). The best part may very well be the delicious low-calorie dressing. The Mustard Vinaigrette is sweet and tangy with less than 11 calories per tablespoon and very little fat. There is also a Spicy Vinaigrette (which, oddly, is more sweet than spicy) and a Sesame-Soy Dressing available for the same impressive stats. So feel free to use those with any of the salads at the CF, and just leave off the fatty ingredients.

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